Posts Tagged ‘weights’

Relive all the fun and energy of Scottish Television’s ground-breaking, online Zumba® Fitness event! On Tuesday, January 27, 2011 thousands of viewers joined us for an extravaganza of the newest craze in the world of keep-fit. Broadcast live from Cumbernauld’s Broadwood Leisure Centre, we were led by expert Donna Giffen for “Zumba® Nation”, a thirty-minute routine set to exciting music, with heart-pounding moves that anyone can do. Scottish Television’s very own Sean Batty introduced the event and now you can experience it all over again, giving you the chance to get-fit wherever you are. However you move is perfect. Choose your own style, choose your own flavour and get-fit the fun way!

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Zumba® education specialist Donna Giffen shows you how to combine the merengue, beto shuffle and salsa moves. BROADCAST: January 21, 2011

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Zumba Fitness with daR – great routine for any type of latin dance class. very easy to follow and fun. basic latin steps with some fitness moves.

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