Jan
5
2012
Zumba Steps: Warm-Up
Author: instructorZumba Steps – Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘ .
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I tried the 45-minute workout & it was tiring; very short 10-second or so breaks in between each song. It did get a little boring at times, so the 20 minute workouts are good enough for me. I still prefer attending live Zumba classes due to the interaction, but this is an awesome substitute. You can even play online with your XBL friends!!! MORE INFO ABOUT THIS GAME: zumbafitnessgame.com MORE INFO ABOUT ZUMBA: www.zumba.com Zumba® Fitness is the Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, the Zumba program has grown to become the …