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Zumba is een fitness-programma gebaseerd op de Latijns-Amerikaanse dans. Meer weten?  Klik hier »

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Zumba Steps: Cumbia Sleepy Leg

Zumba Steps – Cumbia Sleepy Leg! Zumba® education specialist Donna Giffen shows you how to master the cumbia sleepy leg in quick & easy steps. Get that hip moving, add a little ‘flavour’ and let Donna help you get ready for your Zumba® fitness class. ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘

Zumba Steps: The Cumbia

Zumba Steps: The Cumbia – Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It’s time to rock those hips, work your core and get ready for your Zumba® fitness classes. ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘

HAKIM – Ai Se Eu Te Pego – zumba

Zumba HAKIM – Mulhouse 68 (Alsace-Ht Rhin) Rejoignez-moi sur ma page facebook : www.facebook.com

Zumba with Keren Beginner Basic Steps Melbourne Classes

Here is a simple break down of the basic steps most commonly used in my classes. It’s an easy to follow introduction for you to practise at home and will hopefully put you at ease so that you feel more prepared for your first class. You’ll have a great time even if you think you have 2 left feet. Just keep moving and you will get the hang of it. JOIN THE PARTY WITH US… You’ll see how easy it is. All classes are for members or for casuals, no committement and no booking. All info can be found at www.zumabunited.com.au Our classes are held in Melbourne’s inner south; Elwood, St Kilda, Carnegie, Ashburton, Prahran, South Melbourne and more to come.

Zumba Fitness with DAR – MaMi by Kumbia Kings…fun, fast and easy cumbia!

Zumba Fitness with daR – www.darsfitness.com i love this song…a former zumba instructor gave me some ideas for this song…it is easy to follow and and would be a great addition to any dance class. A Zumba fitness class has to consist of a great music & choreography. To get the most out of your Zumba workout this is key.

Zumba Fitness Class in Virginia – Sterling Reston Ashburn VA – Instructor Vanessa Ledesma

Zumba Fitness at its best! Find Vanessa on Zumba.com or join our group on Facebook (search for ‘Fans of Vanessa Ledesma’). She teaches in Sterling, Reston, and Ashburn, Virginia. This is footage from the June 2009 2 hour Zumba master class in Reston, VA. Led and choreographed by Certified Zumba Instructor, Vanessa Ledesma.

Zumba with Angie!!!! (A little taste)

www.queencitydancingqueen.com Here’s the lineup of songs on this video… Pal’Charco (Cumbia) (this is a downloadable zumba song if you are ZIN) La Tortura by Shakira (Belly, Reggaeton) El Baile de Sua Sua by Kinito Mendes (Merengue) Magalena by Sergio Mendes (Samba) Short clips from some of my favorite songs in my Zumba classes. Zumba is a latin dance inspired aerobics class. It is the most fun you’ll ever have working out. Check out my full schedule at www.queencitydancingqueen.com or email me at angie@queencitydancingqueen.com if you have any questions.

Zumba Fitness with DAR – ms MELINDA’S ELEVATOR by FLO RIDER featuring MELINDAR! lol

Zumba Fitness with daR – www.darsfitness.com This is a Fun Hip Hop routine that my best friend melinda put together…You are in for a treat…its fun, easy and creative! A Zumba fitness class has to consist of a great music & choreography. To get the most out of your Zumba workout this is key.

Zumba – Cumbia Song “Colegiala”

adejesus97 & myself, in the bandana, doing our choreo to the cumbia song “Colegiala”. Please forgive all the claps…they are loud in the living room, but not near as loud during class. I use my claps to help me remember when to make changes sometimes & it seems to have bled out into other parts of other songs…lol