Are you ready to party yourself into shape? That’s exactly what the Zumba programme is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. Visit www.zumbatania.com for Zumba Fitness classes in Malta.
Zumba Steps – Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions ‘Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you’d find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ‘ .
Members of the Pepper Geddings recreation center, another instructor- Caroline, and myself dancing to Shakira’s, Waka Waka- This time for Africa. We submitted this video as a response to the 1Goal charity to raise money for education in Africa. Visit www.youtube.com/shakirawakawaka to see more! This song is also this year’s World Cup theme song!